How to Get a Good Night of Sleep

Adjustable beds

Did you know that a good night’s sleep can actually be difficult to achieve on a traditional, flat mattress? Using a custom mattress does not only promote good health, it can often be the major catalyst to getting better sleep. If you want to sleep better at night, the first thing you should do is consider a custom mattress.

A fully adjustable bed can actually allow you to tilt your legs up enough to prevent edema complications, without having to make you feel stretched or contorted. Edema is a medical condition in which the legs and feet swell up from fluid, causing a bit of pain. On that note, adjustable beds provide relief from lower back pain, swelling of the legs and poor blood circulation of the legs.

Flat mattresses can cause you to shift in your sleep, contorting into uncomfortable positions which can leave you feeling restless and sore in the morning. Imagine sleeping on an adjustable mattress in a queen bed comfortably. You can have that if you try out an adjustable bed. Every year, more and more people realize that an adjustable bed is the way to go. For more, read this link: www.craftmatic.com

3 Responses to How to Get a Good Night of Sleep

  1. Jay Todd says:

    I never believed the advertisements telling me I could get a better sleep with a better bed until I actually did it myself. My custom mattress keeps me super comfortable and all around I really love every part of it.

  2. Jose Young says:

    Everyone should get to enjoy the comfort of sleeping on a custom mattress that forms to their body. It is one of teh best experiences I can imagine and every night I feel a whole lot better, and even better in the morning.

  3. Sam hawkins says:

    Everyone should get to enjoy the comfort of sleeping on a custom mattress that forms to their body. It is one of teh best experiences I can imagine and every night I feel a whole lot better, and even better in the morning.

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